In 100 g (Grams) of Nuts, almond paste there is 4.8 g of Fiber, total dietary. Change amount

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Fiber, total dietary

Fiber, total dietary is a nutrient present in many other foods. The below table lists foods high in Fiber, total dietary other than Nuts, almond paste.

Corn bran, crude	79 g	79%
Gums, seed gums (includes locust bean, guar)	77.3 g	77.3%
Fungi, Cloud ears, dried	70.1 g	70.1%
Spices, curry powder	53.2 g	53.2%
Spices, cinnamon, ground	53.1 g	53.1%
Spices, savory, ground	45.7 g	45.7%
Baobab powder	44.5 g	44.5%
Pinon Nuts, roasted (Navajo)	43.4 g	43.4%
Wheat bran, crude	42.8 g	42.8%
Spices, rosemary, dried	42.6 g	42.6%
Spices, oregano, dried	42.5 g	42.5%
Spices, coriander seed	41.9 g	41.9%
Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran	41.3 g	41.3%
Spices, marjoram, dried	40.3 g	40.3%
Spices, sage, ground	40.3 g	40.3%
Spices, fennel seed	39.8 g	39.8%
Carob flour	39.8 g	39.8%
Spices, caraway seed	38 g	38%
Spices, basil, dried	37.7 g	37.7%
Spices, thyme, dried	37 g	37%

Nuts, almond paste

Nuts, almond paste is a type of Nut and Seed Products. The most significant nutrients in Nuts, almond paste are listed below.

Water	14.08 g	14.08%
Energy (calorie)	458 kcal
Energy (joule)	1916 kJ
Protein	9 g	9%
Total lipid (fat)	27.74 g	27.74%
Ash	1.37 g	1.37%
Carbohydrate, by difference	47.81 g	47.81%
Fiber, total dietary	4.8 g	4.8%
Sugars, total	36.25 g	36.25%
Calcium, Ca	172 mg	0.17%
Iron, Fe	1.6 mg
Magnesium, Mg	130 mg	0.13%
Phosphorus, P	258 mg	0.26%
Potassium, K	314 mg	0.31%
Sodium, Na	9 mg	0.01%
Zinc, Zn	1.48 mg
Copper, Cu	0.454 mg
Manganese, Mn	0.856 mg
Selenium, Se	4.2 µg
Vitamin C, total ascorbic acid	0.1 mg

Nutrients in Nuts, almond paste